Disclaimer: Anya's Eats is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more



Hi everyone! Just landed in Austin, TX for Esca Bona and I am so excited to spend the next few days with like minded entrepreneurs, business owners and brands in the food space, discussing how we can magnify the positive innovations being made in the world of natural products. The event started just last year and I heard such amazing things, I am honored to be one of the official influencers at this year’s event.

Be sure to follow me on Instagram and Snapchat (username: “anyakaats”) to catch all the behind the scenes from Esca Bona!

While it may be 90 degrees in Austin, it was definitely a little cooler in San Diego before I left and due to the change in seasons (yes, I promise we have seasons in SoCal), I was craving soup. I remembered that I had a few cans of clams that had been sitting in my cabinet for who knows how long, so I decided to create a dairy-free clam chowder!

Although the photos for this soup may not make it look thick & creamy, it absolutely is. I actually took the photo before the soup was fully cooked (thank you shorter days and less natural light), but the longer you cook this soup, the thicker it gets. The result is 100% the texture of the real deal and the taste is just as good. Don’t be intimidated by the seemingly long ingredient list either. This soup is surprisingly easy to make!

Think Creamy Dairy Free Clam Chowder 320x320 1


a01bddc9a844908d4bc8883a75b2f75d?s=30&d=mm&r=gAnya Kaats
Course clam chowder, dairy free, esca bona, glutent free, grain free, health coach, iin, paleo, Soup, whole30


  • 1 pound thick cut bacon (you can use the equivalent in regular cut bacon if you can't find thick cut)
  • 3 tablespoons bacon fat (from the bacon you're cooking)
  • 1 yellow onion, chopped
  • 3  cloves garlic, chopped
  • 2 cups carrots, peeled and chopped
  • 1.5 cups celery, chopped
  • 1.5 large red potatoes (or one large, one small), peeled and chopped
  • 1 teaspoon fresh thyme, finely chopped
  • 19.5oz canned clams, drained and chopped (save the liquid from the can on the side)
  • 3 tablespoons clam juice (from the canned juice that you saved)
  • 1.5 cups raw cashews, soaked for at least 3-5 hours
  • 4 cups chicken broth, divided (I use Bare Bones)
  • 1 can full-fat coconut milk
  • salt and pepper, to taste


  • Pre-heat oven to 425.
  • Line parchment-lined baking sheet with bacon and cook for about 20 minutes or until just crispy. If you aren't using thick cut, cooking times may vary. Just pay attention to the oven and make sure the bacon doesn't overcook.
  • While the bacon is cutting, chop the onion, garlic, carrots, celery, potatoes, thyme and clams. Set aside.
  • When bacon is done cooking, remove from the oven and pour the fat into a large pre-heated soup pan.
  • Add the onions, followed by the garlic with a bit of salt and pepper until fragrant and onions start to become translucent.
  • Add carrots, celery, potatoes and thyme and cook for another 5 minutes or so. Add a bit more salt and pepper.
  • Add 2 cups chicken broth, chopped clams and clam juice to saucepan and stir occasionally over medium heat.
  • While the broth is heating up, drain cashews from the water they were soaking in and add them to a high-speed blender along with the remaining 2 cups of chicken broth.
  • Blend until well combined and completely smooth. Set aside.
  • Chop the bacon you previously cooked which should now be cool enough to handle.
  • Add chopped bacon, cashew mixture and the can of coconut milk to the pot and stir to combine.
  • Bring the entire soup to almost a boil, but reduce the heat once you see the liquid start to bubble just a little bit.
  • Cover and simmer for 30 minutes or longer, until desired thickness is reached.
  • The longer you cook the soup, the thicker it will become. It's important to monitor the soup and stir it at least every 10 minutes or so to prevent sticking and to check the thickness.
  • If for any reason you make it too thick, you can always add a bit of water or more broth.
  • Eat warm or save in the refrigerator or freezer for an easy, re-heatable meal!



Photo of author

Anya Kaats

Hi! I’m Anya, a San Diego-based Holistic Health Coach and Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. I am a graduate of the Institute for Integrative Nutrition (IIN) and have worked in the natural & organic products industry for my entire professional career with companies such as Suja Juice, Brad’s Raw Foods, and Mamma Chia. While my life may be totally consumed with healthy food now, nutrition wasn’t always a passion of mine.

Leave a Comment

Recipe Rating