Disclaimer: Anya's Eats is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more



I have a pretty big crush on Nutiva’s Coconut Manna at the moment. I know I’m late to the party, but this stuff is amazing. I recently bought and froze a bunch of organic strawberries that were on sale and I was craving a rich, coconut berry smoothie. The Coconut Manna is such a great alternative to nut butter or other thickener & pairs perfectly with the slight sweetness of berries.



a01bddc9a844908d4bc8883a75b2f75d?s=30&d=mm&r=gAnya Kaats
Prep Time 5 mins
Cook Time 4 mins
Course coconut butter, coconut mama, coconut oil, coconut smoothie, dairy free, dairy free smoothie, easy paleo chile, gluten free, paleo taco salad, primal, strawberry coconut smoothie, strawberry smoothie


  • 1 cup nut milk (I used cashew in this one)
  • 5-6  frozen strawberries
  • 2 tablespoons Nutiva Coconut Manna
  • 1 tablespoon chia seed
  • 2 dates (optional) shredded coconut for garnish (optional)


  • Combine nut milk, frozen strawberries, coconut manna, chia seed and optional dates in high-powered blender like the Vitamix S30 personal blender.
  • Blend on high until ingredients are well combined.
  • Top with optional shredded coconut



Photo of author

Anya Kaats

Hi! I’m Anya, a San Diego-based Holistic Health Coach and Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. I am a graduate of the Institute for Integrative Nutrition (IIN) and have worked in the natural & organic products industry for my entire professional career with companies such as Suja Juice, Brad’s Raw Foods, and Mamma Chia. While my life may be totally consumed with healthy food now, nutrition wasn’t always a passion of mine.

Leave a Comment

Recipe Rating