CAFFEINE FREE CHAI LATTE FOR HORMONAL HEALTH

Caffeine-Free-Chai-Latte-for-Hormonal-Health

When I decided to give up caffeine for hormonal reasons, I was extremely worried I would never again find a delicious morning beverage that I loved as much as coffee. What I soon realized was that giving up coffee allowed me to try and enjoy SO many different morning beverages from Dandy Blend to this Caffeine Free Chai …

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WINTER HARVEST SALAD WITH AVOCADO CITRUS DRESSING

Winter-Harvest-Salad-with-Avocado-Citrus-Dressing

It’s pretty tricky to heat healthy, whole food during the holidays with all of those cakes, cookies and marshmallows laying around, but the truth is, there is a ton of nutrient-dense food available in the wintertime! This Winter Harvest Salad with Avocado Citrus Dressing is both satisfying, yet light and healthy to give you a …

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DAIRY FREE PALEO EGGNOG

Paleo-Egg-Nog

Well folks, it’s not even Thanksgiving and I am already feeling the holiday itch. This time last year Chris and I were neck deep in home renovations and very naively thought we would be done by Christmas. Unfortunately, we underestimated the work by about 4 months (ahhhh). So, this year is really the first year …

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PALEO SKILLET BREAKFAST

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This Paleo Skillet Breakfast is perfect for a lazy, weekend morning. Although you’d normally find skillet breakfasts like these out at a restaurant, you’d be hard pressed to find one made with such high quality and paleo-approved ingredients. Thanks to Lodge’s adorable 6.5″ personal skillets, it’s pretty simple to prepare your favorite skillet breakfast at home! …

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PALEO SOUPS & STEWS REVIEW + 30 CLOVES OF GARLIC SOUP RECIPE

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I am beyond excited to talk about my friend Simone of Zenbelly‘s new cookbook, Paleo Soups & Stews! Although there are a ton of amazing paleo cookbooks out there, Simone’s always stand out. Why? Well, a few reasons. Most of all, Simone is a trained chef and although I have a lot of respect for …

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