CAFFEINE FREE CHAI LATTE FOR HORMONAL HEALTH

Caffeine-Free-Chai-Latte-for-Hormonal-Health

When I decided to give up caffeine for hormonal reasons, I was extremely worried I would never again find a delicious morning beverage that I loved as much as coffee. What I soon realized was that giving up coffee allowed me to try and enjoy SO many different morning beverages from Dandy Blend to this Caffeine Free Chai …

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WINTER HARVEST SALAD WITH AVOCADO CITRUS DRESSING

Winter-Harvest-Salad-with-Avocado-Citrus-Dressing

It’s pretty tricky to heat healthy, whole food during the holidays with all of those cakes, cookies and marshmallows laying around, but the truth is, there is a ton of nutrient-dense food available in the wintertime! This Winter Harvest Salad with Avocado Citrus Dressing is both satisfying, yet light and healthy to give you a …

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PALEO CHOCOLATE CHIP RED VELVET FUDGE

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I’m such a big fan of easy, nutrient-dense desserts. This Paleo Chocolate Chip Red Velvet Fudge is just that. Naturally colored with Love Beets Organic Beet Juice, it is a delicious and simple dessert that would make a great addition to any holiday party. While most fudge isn’t dairy free, this one is! It’s also gluten …

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PALEO CHOCOLATE CHIP PECAN PIE

Paleo-Chocolate-Chip-Pecan-Pie

Happy (almost) Thanksgiving! I know this is super last minute for a Thanksgiving dish, but what would the holidays be without a little bit of last minute cooking? Thankfully, this Paleo Chocolate Chip Pecan Pie is extremely easy to make (prep is only about 15 minutes and baking time is just under an hour) so …

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DAIRY FREE PALEO EGGNOG

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Well folks, it’s not even Thanksgiving and I am already feeling the holiday itch. This time last year Chris and I were neck deep in home renovations and very naively thought we would be done by Christmas. Unfortunately, we underestimated the work by about 4 months (ahhhh). So, this year is really the first year …

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PALEO DONUTS WITH KEY LIME FROSTING

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Okay, so I try not to post too many decadent sweet recipes on my blog, but these Paleo Donuts with Key Lime Frosting actually seem like the perfect thing to post following the election. I for one am happy to have these on hand to eat my feelings today. Whether today is a happy or sad day …

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STRAWBERRY BANANA SUPERFOOD SMOOTHIE

Strawberry-Banana-Superfood-Smoothie

When I made this Strawberry Banana Superfood Smoothie the other day, I realized how long it had been since I’d uploaded a smoothie recipe to the blog. Normally, I make my smoothies on a whim using whatever ingredients I happen to have on hand and rarely remember to jot any recipes down. Thankfully, I remembered …

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PALEO SKILLET BREAKFAST

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This Paleo Skillet Breakfast is perfect for a lazy, weekend morning. Although you’d normally find skillet breakfasts like these out at a restaurant, you’d be hard pressed to find one made with such high quality and paleo-approved ingredients. Thanks to Lodge’s adorable 6.5″ personal skillets, it’s pretty simple to prepare your favorite skillet breakfast at home! …

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GUT HEALING APPLE CINNAMON GUMMIES

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Gut health is something I’ve struggled with since birth. Adopting a paleo diet remedied the majority of issues I’d struggled with throughout my life which you can read more about here, but after coming off birth control 6 or so years ago, my gut health once again took a turn for the worst, helping to aggravate …

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