With the Superbowl just around the corner, I figured there was no better time to post the recipe for these 3 Ingredient Paleo Buffalo Wings. This has been one of my favorite recipes for a long time, but it never quite made it to the blog. Back when I ate dairy, I used to make …
It’s no secret that I’ve been battling digestive issues since a young age. My journey with gut disfunction has changed as I’ve gotten older and while many aspects of it improved after I adopted a paleo diet, lingering issues after coming off of birth control are what I believe trigged my hormonal issues and my 5 year battle …
If this recipe looks familiar to you, it’s because it’s been floating around the internet for a while, but was previously only available on the Primal Kitchen website. Since I know so many of you are currently doing the January Whole30, I figured it was about time I shared this recipe on my blog as well …
In case you missed it, Siete Foods launched 3 flavors of paleo-friendly tortilla chips this month and let’s just say Mexican food is officially changed forever. I’ve known about the launch of these chips for several months, but had to keep my mouth shut, which let me tell you, was really, really hard. As far as I …
WHAT I’VE BEEN EATING AND DRINKING Love Beets: This past month I made not one, but two recipes using Love Beets products. I am pretty obsessed with beets, but not that obsessed with the prep that’s often necessary to prepare them. Love Beets make marinated beets, pre-cooked plain beets and beet juice which makes cooking with beets …
When I decided to give up caffeine for hormonal reasons, I was extremely worried I would never again find a delicious morning beverage that I loved as much as coffee. What I soon realized was that giving up coffee allowed me to try and enjoy SO many different morning beverages from Dandy Blend to this Caffeine Free Chai …
It’s pretty tricky to heat healthy, whole food during the holidays with all of those cakes, cookies and marshmallows laying around, but the truth is, there is a ton of nutrient-dense food available in the wintertime! This Winter Harvest Salad with Avocado Citrus Dressing is both satisfying, yet light and healthy to give you a …
I’m such a big fan of easy, nutrient-dense desserts. This Paleo Chocolate Chip Red Velvet Fudge is just that. Naturally colored with Love Beets Organic Beet Juice, it is a delicious and simple dessert that would make a great addition to any holiday party. While most fudge isn’t dairy free, this one is! It’s also gluten …
The holiday season might as well be dubbed “Stress Season”. With so much going on from holiday commitments, to unhealthy food at every turn, family drama and shopping madness, it’s a wonder any of us make it out alive. Instead of walking you through a bunch of suggestions on how to reduce stress with things …
WHAT I’VE BEEN EATING: Fourth & Heart Ghee: My obsession with Fourth & Heart Ghee is nothing new, but I know they have a $1.00 coupon on IBotta, so I figured it was a perfect time to share my love of this ghee! Fourth & Heart has 5 different flavors of ghee, and each one is amazing. Their …