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One of the many things I love about US Wellness Meats is that I always have a pretty wide variety of grass-fed and pastured meat, poultry, etc. ready to defrost and cook. Not to mention, grass-fed lamb loin chops are not necessarily something I’d find in my local grocery store. But on US Wellness Meats, there is so many amazing options that I always try and get something new that I’ve never tried before.

While this dish may look fancy, it was actually pretty simple. Our kitchen is normally pretty stocked with a lot of these ingredients (mustard, olive oil, vinegar, etc.) and we just so happened to have some tarragon leftover from the zucchini with bolognese we had a few nights ago.

This just goes to show that you can make flavorful, rich and “extravagant” food with only a few ingredients and minimal effort.




a01bddc9a844908d4bc8883a75b2f75d?s=30&d=mm&r=gAnya Kaats
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Lamb Chops:

  • 4 lamb loin chops (about 4-6 ounces each) from US Wellness Meats
  • 1 tsp coarsely ground black pepper
  • 1 tsp salt
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh tarragon, ground, for garnish


  • cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons dijon mustard
  • 2-3 tablespoons fresh tarragon, minced
  • tsp white pepper, ground


  • Preheat oven to 375.
  • Cover lamb chops with pepper and salt on both sides.
  • Heat oil in pan until hot and sear lamb chops, about 3 minutes each side or until browned. (Top, bottom and each side).
  • Remove from heat and place lamb chops on parchment lined baking sheet.
  • Bake lamb chops in oven for about 8 minutes for a medium cooked chopped. Oven times vary so if you're unsure, check it at 6 minutes.
  • Remove from oven and set aside.
  • Combine all sauce ingredients in a sauce pan or double boiler.
  • Whisk well until sauce is well combined and warm.
  • Place lamb chops over sauce and serve.



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Anya Kaats

Hi! I’m Anya, a San Diego-based Holistic Health Coach and Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. I am a graduate of the Institute for Integrative Nutrition (IIN) and have worked in the natural & organic products industry for my entire professional career with companies such as Suja Juice, Brad’s Raw Foods, and Mamma Chia. While my life may be totally consumed with healthy food now, nutrition wasn’t always a passion of mine.

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