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How Long Can Chicken Sit Out? – Health Concern

How long can chicken sit out is a common question among chicken lovers today. Check out our post to avoid eating spoiled food.


People enjoy chicken food because not only is it tasty, but also its nutritional richness. However, not everyone is aware of how to keep them safe. That is why they might ask, “how long chicken can be left out?

The truth is that many people have no idea what the answers are. We need to know this helpful information to preserve chicken and prevent health risks properly.

When is uncooked or cooked chicken safe to eat before it spoils? How long can chicken be left out to avoid exposing our family members to food poisoning? Keep calm! The answers will be below shortly and concisely. Keep on reading!

How Long Can Chicken Sit Out At Room Temperature?

The typical room temperature is 70 degrees Fahrenheit. You should not leave the chicken at this temperature for about 2 hours or more than this time. 

If the room temperature is higher than normal, such as more than 90°F, the suggested maximum time of edible chicken is reduced to one hour.

The reason is that bacteria can develop rapidly if the temperatures of raw chicken are between 40-140°F. You never know how many bacteria have multiplied over the nighttime. Therefore, you need to know how long can chicken sit out at 70°F before it spoils.

Thus, we should not let it stay outside overnight. Even though the meat smells and looks in good condition, it could cause food illness.

Chicken Sit Out At Room Temperature

How Long Can Raw Chicken Sit Out Before It Goes Bad?

Raw and fresh chickens are the perfect breeding grounds for the bacteria like Salmonella. These meats will no longer be safe to eat if you leave them out at 70 F degrees for 2 hours. Packed chicken also spoils faster once you remove it from the packaging.

We should store this poultry in the refrigerator for no more than two days after being opened. Good advice is that this raw meat should only be frozen for three to four months to ensure the finest quality and safety.

Thaw Raw Chicken

In fact, freezing can minimize the risk of bacterial contamination and ensure the hygiene of the dish. So we need to discuss how long can raw chicken sit out to thaw? 

However, if you store the raw meat for too long in your freezer, it may lose its taste and flavor. Instead, you should take it out of the freezer and leave it outside for an hour to prepare for your dish. This is the right time for us to cook the most delicious dish.  

You should not place a frozen chicken overnight to thaw it. Bacteria have more than enough time to ruin the meat in just one night. So the optimal amount of time to prepare delicious and healthful food is 30 minutes to an hour before cooking.

How Long Can Chicken Soup Sit Out?

Chicken soup is a popular food item that is enjoyed by people all over the world. The ingredients used to make this soup could have a very long life span. Yet, sometimes you cook too much and can’t eat it all at once. 

Thus, you might know how long the cooked soup can stay well. It is only edible within 2 hours after being left at room temperature. When the time is more than 2 hours, throw it away.

You can keep this soup in your fridge for 3 to 4 days. In addition, this soup will last in the freezer for about 4 to 6 months at most. The soup that has been microwaved or thawed in cold water should be enjoyed right away.

If the taste or appearance of the soup has changed, it should be discarded. I have come up with an idea to save this delicious soup. You should refrigerate cooked soup promptly in sealed airtight containers to extend its storage life and ensure quality. 

How Long Can Chicken Salad Sit Out?

Chicken Salad

The chicken salad will be on your menu every day if you are on a diet. It provides you with a great amount of nutrition and minerals. So, you might be worried about how to preserve it properly. 

If the temperature in the room is above 90 F degrees, it should be left out for no more than one hour.

How you store this salad affects how long it lasts in the fridge. If this salad is stored in an airtight container, it should be kept in the refrigerator at 40 F degrees for three to five days. In this way, your salad will be kept fresh and tasty.

When eating frozen salad, you might give it a good sniff before eating to ensure the taste is still good. Yet, once you have put it in your freezer, the nutrition has significantly reduced.

How Long Can Chicken Nuggets Sit Out?

Chicken Nuggets

Chicken nuggets are one of the most popular snacks in the current world. If the nuggets remain out too long, they may go stale and spoiled. 

When you let this food stay outside for a long time, many harmful bacteria and mold can grow on it. So, you can leave these snacks out for more than 2 hours at room temperature (70°F). 

The nuggets should be kept at a temperature below 40°F. You should use cooler bags to store frozen or cooked nuggets. This way, you can keep your fridge from these nuggets’ smell. And they will last 5 to 6 hours in your fridge.

Indeed, they can last longer if you store them appropriately. This is because bacteria can not get into these nuggets and harm your health. These tips will assist us in storing our favorite snacks as much as possible.

How Long Can Cooked Chicken Sit Out?

The Grilled Chicken

We can leave the cooked chicken on the countertop for 2 hours. If it is kept in the dining room in hot or humid conditions, we should eat this dish within one hour. 

Thus, keep in mind that you should put it in the refrigerator whenever you cannot eat all the servings.

Tina Hanes, a USDA expert, advises that we should leave the grilled chicken for roughly 2 hours (at room temperature). However, you do not allow it to stay outside for longer than 1 hour when the temperature reaches 90°F or higher. Bacteria that grow in those conditions can lead to food poisoning and harm your health if you eat them. 

The time range for the cooked meat to sit out also depends on the type of meat. For example, the cooked lamb’s taste will turn sour a bit after being left out for 2 hours, and the nutritional content will be reduced.

In Summary

How long can chicken sit out? Temperature, time, and environment are the most important factors deciding how long it will stay safe. We use some techniques to extend the shelf life.

When preparing food, remember to keep an eye on the expiration date. Also, make sure they are of good quality before cooking or storing them. Always throw it out if you have any uncertainties or unnormal signs.

Indeed, playing it safe is preferable to risking our health. We should use proper food handling and storage techniques to avoid disease. If you find this post helpful, please leave a comment and share it with others.