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Whole Food, Whole Life

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Recipes

Whole30 Caesar Salad

June 30, 2017 By Anya Kaats 1 Comment

Whole30 Caesar Salad

Hi everyone! I am just about on my last week of my Whole30, which is hard to believe. It went so fast! I have so been enjoying eating three, full meals a day and varying up the same boring recipes I normally make over and over again. I swear I develop more recipes when I’m…

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Whole30 Jibarito

June 23, 2017 By Anya Kaats 1 Comment

Whole30 Jibarito

I am SO excited to bring you today’s recipe. Why? Well, where to begin… First of all, I had honestly never heard of a Jibarito before, but when the good people of PRE® Brands told me about it, I was a sold. A Whole30 compliant steak sandwich made with plantains as buns? How could you…

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Spiralized Sweet Potato Breakfast Bowl

June 15, 2017 By Anya Kaats 2 Comments

Spiralized Sweet Potato Breakfast Bowl

Hi everyone! It’s been quite a while since I’ve put up a new post. Even longer since things felt relatively “normal” for me. The truth is, the last 6 months have been extremely transient and challenging for me personally on multiple levels. If you follow me on Instagram, you know that I’ve addressed this briefly,…

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Garam Masala Sweet Potato Fries

March 9, 2017 By Anya Kaats Leave a Comment

Garam Masala Sweet Potato Fries

To celebrate the launch of Primal Palate’s new Taste of Asia spice pack, I decided to create this easy and delicious recipe for Garam Masala Sweet Potato Fries. There is nothing I enjoy more than super simple recipes and this one fits the bill perfectly. It only contains 4 simple ingredients and can be eaten…

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Paleo Blueberry Pancakes with Beet Powder

February 11, 2017 By Anya Kaats 2 Comments

Paleo Blueberry Pancakes with Beet Powder

If there is anything better than my Fluffy Almond and Cassava Flour Pancakes, it’s these Paleo Blueberry Pancakes with Beet Powder. Why? Well, for starters, they’re pink. One of my favorite companies, Love Beets, just released one of of the coolest products I’ve seen in a while – Beet Powder. Just one tablespoon equals 3…

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Chocolate Mixed Berry Smoothie Bowl

February 7, 2017 By Anya Kaats 1 Comment

Chocolate Mixed Berry Smoothie Bowl

I have to be honest, I am not a huge fan of Valentines Day, but I’ll always take a good excuse to create festive recipes that involve berries and chocolate. How could I resist? This Chocolate Mixed Berry Smoothie Bowl is low in sugar, but high in flavor and nutrients. Why a smoothie bowl and…

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Dairy Free Chocolate Hazelnut Muffins

January 29, 2017 By Anya Kaats 6 Comments

Dairy Free Chocolate Hazelnut Muffins

For years I avoided giving up dairy. Starting a paleo diet significantly improved digestive issues I’d suffered from for years, but I could sense something was still not quite right. I developed hormonal acne shortly thereafter (which I soon learned was also very much related to my gut health), plus would suffer from pretty painful…

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3 Ingredient Paleo Buffalo Wings

January 23, 2017 By Anya Kaats 1 Comment

3 Ingredient Paleo Buffalo Wings

With the Superbowl just around the corner, I figured there was no better time to post the recipe for these 3 Ingredient Paleo Buffalo Wings. This has been one of my favorite recipes for a long time, but it never quite made it to the blog. Back when I ate dairy, I used to make…

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Paleo No Rice Spicy Tuna Rolls

January 13, 2017 By Anya Kaats Leave a Comment

Paleo No Rice Spicy Tuna Rolls

If this recipe looks familiar to you, it’s because it’s been floating around the internet for a while, but was previously only available on the Primal Kitchen website. Since I know so many of you are currently doing the January Whole30, I figured it was about time I shared this recipe on my blog as…

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Paleo-Friendly Chilaquiles

January 6, 2017 By Anya Kaats 2 Comments

Paleo-Friendly Chilaquiles

In case you missed it, Siete Foods launched 3 flavors of paleo-friendly tortilla chips this month and let’s just say Mexican food is officially changed forever. I’ve known about the launch of these chips for several months, but had to keep my mouth shut, which let me tell you, was really, really hard. As far…

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Hi! I’m Anya, a San Diego-based Holistic Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More…

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