PALEO-FRIENDLY CHILAQUILES

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In case you missed it, Siete Foods launched 3 flavors of paleo-friendly tortilla chips this month and let’s just say Mexican food is officially changed forever. I’ve known about the launch of these chips for several months, but had to keep my mouth shut, which let me tell you, was really, really hard. As far as I …

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What I Love In December

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  WHAT I’VE BEEN EATING AND DRINKING Love Beets: This past month I made not one, but two recipes using Love Beets products. I am pretty obsessed with beets, but not that obsessed with the prep that’s often necessary to prepare them. Love Beets make marinated beets, pre-cooked plain beets and beet juice which makes cooking with beets …

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CAFFEINE FREE CHAI LATTE FOR HORMONAL HEALTH

Caffeine-Free-Chai-Latte-for-Hormonal-Health

When I decided to give up caffeine for hormonal reasons, I was extremely worried I would never again find a delicious morning beverage that I loved as much as coffee. What I soon realized was that giving up coffee allowed me to try and enjoy SO many different morning beverages from Dandy Blend to this Caffeine Free Chai …

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WINTER HARVEST SALAD WITH AVOCADO CITRUS DRESSING

Winter-Harvest-Salad-with-Avocado-Citrus-Dressing

It’s pretty tricky to heat healthy, whole food during the holidays with all of those cakes, cookies and marshmallows laying around, but the truth is, there is a ton of nutrient-dense food available in the wintertime! This Winter Harvest Salad with Avocado Citrus Dressing is both satisfying, yet light and healthy to give you a …

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WHAT I LOVED IN NOVEMBER

What-I-Loved-in-November

WHAT I’VE BEEN EATING: Fourth & Heart Ghee: My obsession with Fourth & Heart Ghee is nothing new, but I know they have a $1.00 coupon on IBotta, so I figured it was a perfect time to share my love of this ghee! Fourth & Heart has 5 different flavors of ghee, and each one is amazing. Their …

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