Anya Kaats 
Hi everyone! I am just about on my last week of my Whole30, which is hard to believe. It went so fast! I have so been enjoying eating three, full meals a day and varying up the same boring recipes I normally make over and over again. I swear I develop more recipes when I’m …
I am SO excited to bring you today’s recipe. Why? Well, where to begin… First of all, I had honestly never heard of a Jibarito before, but when the good people of PRE® Brands told me about it, I was a sold. A Whole30 compliant steak sandwich made with plantains as buns? How could you say no …
Hi everyone! It’s been quite a while since I’ve put up a new post. Even longer since things felt relatively “normal” for me. The truth is, the last 6 months have been extremely transient and challenging for me personally on multiple levels. If you follow me on Instagram, you know that I’ve addressed this briefly, simply …
Hi everyone! Some of you may have noticed that I’ve been a little quiet on social media and my blog the past couple months. I am currently mid-way through a pretty intense gut protocol (I promise I will write A LOT more about this soon) and am taking some time off to truly heal and …
To celebrate the launch of Primal Palate’s new Taste of Asia spice pack, I decided to create this easy and delicious recipe for Garam Masala Sweet Potato Fries. There is nothing I enjoy more than super simple recipes and this one fits the bill perfectly. It only contains 4 simple ingredients and can be eaten …
WHAT I’VE BEEN EATING & DRINKING Daily Harvest: Daily Harvest made it into my list of favorite things two months in a row! That rarely happens, but the honor is well-deserved. For those of you that follow me on Instagram, you probably know that for most of this month I have been following a pretty intense gut …
If there is anything better than my Fluffy Almond and Cassava Flour Pancakes, it’s these Paleo Blueberry Pancakes with Beet Powder. Why? Well, for starters, they’re pink. One of my favorite companies, Love Beets, just released one of of the coolest products I’ve seen in a while – Beet Powder. Just one tablespoon equals 3 whole beets and you …
I have to be honest, I am not a huge fan of Valentines Day, but I’ll always take a good excuse to create festive recipes that involve berries and chocolate. How could I resist? This Chocolate Mixed Berry Smoothie Bowl is low in sugar, but high in flavor and nutrients. Why a smoothie bowl and …
WHAT I ATE Daily Harvest: I’d been hearing a lot of things about Daily Harvest, so I was really thrilled to try them out this past month. Daily Harvest delivers ready-to-blend smoothies (and soups) straight to your doorstep. All you have to do is add your choice of liquid (I normally choose unsweetened almond milk), but Daily …
For years I avoided giving up dairy. Starting a paleo diet significantly improved digestive issues I’d suffered from for years, but I could sense something was still not quite right. I developed hormonal acne shortly thereafter (which I soon learned was also very much related to my gut health), plus would suffer from pretty painful stomach pain from …