July is National Watermelon Month! To celebrate, I’ve partnered with Go Raw and the National Watermelon Board (yes, that’s a thing), to create this delicious and convenient summer treat, Frozen Protein Watermelon Bites! Did you know that watermelon seeds are not only totally edible, but they’re also PACKED with protein? Go Raw sells certified organic…
Whole30 1 Week Meal Plan, Kitchen Tools & Giveaway!
Hi everyone! Just interested in the meal plan and giveaway? Scroll to the bottom! I am on day 27 of my Whole30 and honestly, I haven’t felt better. As some of you know, I have been eating a generally Whole30/Paleo diet for the better part of 6 years now. My diet has absolutely evolved during…
Essential Tools for Saving Time in the Kitchen
There’s no denying that home cooking is both challenging and time-consuming. The majority of us work long hours, care for families, for homes, for our community… The list never ends. The amount of time and energy it takes to shop for groceries, find a recipe (or create one), prepare a meal and then clean up…
