What I’ve Been Eating & Drinking Daily Harvest: Daily Harvest made it into my list of favorite things two months in a row! That rarely happens, but the honor is well-deserved. For those of you that follow me on Instagram, you probably know that for most of this month I have been following a pretty…
Common Mistakes that Negatively Affect Hormones
Hormonal imbalances in women are so common that 80% of us will experience some sort of hormonal issue in our lifetime. In other words, not only is it common, it’s actually the norm. Unfortunately there is very little information out there when it comes to both the causes and symptoms of hormonal imbalances, leaving many…
How to Combat Dry Skin
For years I suffered with incredibly dry skin. This always seemed a bit odd to me given that I also suffered from hormonal acne and it’s common to associate acne with excess oil. Regardless, for years I had to deal with not just pimples, but incredibly sensitive, flaky skin that was hard to cover with…
