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Dairy Free “Cherry Garcia” Ice Cream

July 5, 2016 By Anya Kaats 4 Comments

Dairy Free “Cherry Garcia” Ice Cream

Before I get to the recipe for this delectable Dairy Free “Cherry Garcia” Ice Cream, I need to gush for a minute about the adorable town I live in (Encinitas, CA) and my love of farmer’s markets. Let me say initially that I am not by any means a native west coast gal. I was born…

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Whole30 Deli Style Cole Slaw

June 20, 2016 By Anya Kaats Leave a Comment

Whole30 Deli Style Cole Slaw

I’ve been meaning to post a Cole Slaw recipe ever since I shared the recipe for my Slow Cooker Pulled Pork. The combination of that pork, my Southern Greens and this Cole Saw… boy oh boy, that, to me, is a perfect meal. Doing a Whole30 this month inspired me to finally create and post…

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Creamy Bacon and Avocado Zucchini Noodles

May 23, 2016 By Anya Kaats 6 Comments

Creamy Bacon and Avocado Zucchini Noodles

It’s been 20 days since I’ve posted and I can’t even begin to describe you how quickly this month has gone by for me. Last weekend I got married (yay!) and (mostly) finished a 7-month home renovation. Needless to say, my life has been insanely overwhelming and stressful and I am pretty thrilled it’s calmed…

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Superfood Protein Smoothie Bowl

April 15, 2016 By Anya Kaats Leave a Comment

Superfood Protein Smoothie Bowl

As I said on Instagram a few weeks ago, I’ve clearly been living under a rock because I up until now, I hadn’t ever tried a smoothie bowl. To be honest, I never quite saw the appeal. Regular ol’ smoothies seemed a lot easier and I wasn’t ever sure what toppings I’d add to a smoothie…

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Creamy Dairy Free Kale Bacon and Butternut Squash Soup

February 18, 2016 By Anya Kaats 2 Comments

Creamy Dairy Free Kale Bacon and Butternut Squash Soup

Sometimes I love how much weather can influence my mood, activities and food choices. It truly makes me feel so in touch with my surroundings and brings me back down to earth. We were experiencing some pretty cold temps for San Diego and then suddenly, a couple weeks ago everything cleared up and we had…

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Weeknight Paleo Chicken Nuggets with Honey Mustard

January 16, 2016 By Anya Kaats 8 Comments

Weeknight Paleo Chicken Nuggets with Honey Mustard

I’m a big, big fan of comfort food. Especially when it can be prepared with healthy, minimally processed ingredients and without a ton of fuss. These Weeknight Paleo Chicken Nuggets are just that – nutritious and simple as can be. Keep in mind, you can adapt this recipe and make it more difficult if you…

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Roasted Rosemary Winter Squash and Root Vegetables

November 22, 2015 By Anya Kaats Leave a Comment

Roasted Rosemary Winter Squash and Root Vegetables

This year I am making all of my Thanksgiving dishes in advance. We are just about ready to move into our new house so cooking a large meal all at once in our messy, half packed kitchen is not totally plausible. I’ve actually really been enjoying cooking dishes one by one. I am able to…

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Slow Cooker Paleo Pulled Pork

September 17, 2015 By Anya Kaats 19 Comments

Slow Cooker Paleo Pulled Pork

This pulled pork recipe is on regular rotation in our house. If you haven’t noticed by now, I am not one for fancy shmancy recipes with a million steps and a ton of complicated ingredients. I’m all about big, simple flavor achieved in a minimal but strategic way. This pulled pork may not be as traditional as smoked…

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Hi! I’m Anya, a San Diego Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More...

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