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Slow Cooker Beef Brisket with Tomatoes and Onions

October 18, 2015 By Anya Kaats 12 Comments

Slow Cooker Beef Brisket with Tomatoes and Onions

Now that the weather is cooling down, I am all about comfort foods. Beef brisket is not something I make often but I decided to mix it up for my last US Wellness Meats order and I am so, so happy I did. This recipe is unbelievably satisfying, full of flavor and tender as can…

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Homemade Chicken Salad

June 20, 2015 By Anya Kaats Leave a Comment

Homemade Chicken Salad

This dish makes its way onto my kitchen table at least twice a month. It’s so simple to make and perfect for nights that I’m too lazy to cook a big meal… especially in the summer when hot food is the last thing on my mind. I make chicken salad in one of two ways….

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Lamb Loin Chops with Tarragon Mustard Sauce

June 4, 2015 By Anya Kaats 1 Comment

Lamb Loin Chops with Tarragon Mustard Sauce

One of the many things I love about US Wellness Meats is that I always have a pretty wide variety of grass-fed and pastured meat, poultry, etc. ready to defrost and cook. Not to mention, grass-fed lamb loin chops are not necessarily something I’d find in my local grocery store. But on US Wellness Meats, there is…

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Rustic Veggie Omelet with Garlic

May 25, 2015 By Anya Kaats Leave a Comment

Rustic Veggie Omelet with Garlic

In my household, we normally fry our eggs (in ghee or bacon fat). One, because who can resist a runny yolk and two, because they’re so simple to make. But when there’s a little extra time for prep, such as a weekend morning, or in this case, Memorial Day, omelets are always a nice treat. This american-style omelet…

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Classic Grass-Fed Beef Tacos

April 30, 2015 By Anya Kaats 2 Comments

Classic Grass-Fed Beef Tacos

Due to the fact that I try and stay away from grains and corn, I don’t make tacos too often. Lettuce cups are a good substitute for bread in most cases but they can be super messy and frankly, don’t really compliment the flavor of tacos all that well. However, my good friends over at Must…

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Hi! I’m Anya, a San Diego Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More...

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