After several weeks of nearly 100 degree weather in San Diego, last week if finally cooled down and we even got some rain, which was a very welcomed treat. If there is any time of year that I miss living on the East Coast, it’s definitely fall. Having grown up and lived in New York…
Chocolate Mixed Berry Smoothie
If I’ve been posting a lot of smoothie recipes lately, it’s because I’m pretty into smoothies. I especially love them as a quick, no-mess summer breakfast or snack. Green smoothies are normally my go-to but sometimes I go all in and indulge in a chocolate smoothie for breakfast. This Chocolate Mixed Berry Smoothie is a…
Creamy Green Smoothie
I make green smoothies fairly regularly. I find that they are a great, easy way to make sure I’m getting the nutrient-rich greens I need, especially if I am on the go. I also always have fun trying new things and combining new ingredients. This recipe is relatively similar to my Super Simple Green Smoothie,…
Strawberry Protein Smoothie with Primal Fuel
As I’ve written about in the past, I recently stopped eating dairy. However, I do still occasionally have whey in the form of protein powder. Whey doesn’t bother me like casein does and it’s high in glutathione which according to some recent blood tests, I am extremely low in. In general, I don’t recommend consuming tons…
Super Simple Green Smoothie
Green smoothies are one of my go-to breakfast items. They are so versatile and pack a punch of nutrients. Keep in mind that to properly blend dense leafy greens like kale, you need a high-powered blender to avoid drinking little pieces of kale. (Gross!). I highly, highly recommend the Vitamix S30. It’s cheaper than their…
