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Green Strawberry Dreams Juice

August 11, 2016 By Anya Kaats 2 Comments

Green Strawberry Dreams Juice

I’ve been a green juice lover for a very long time, but up until this past spring, I had never made my own juice! Although “juice” isn’t often considered paleo, I have always known that certain types of juice can be extremely nourishing to the body and can work just fine within a paleo diet. I…

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The Ultimate Paleo Holiday Gift Guide & Giveaway!

December 14, 2015 By Anya Kaats 2 Comments

The Ultimate Paleo Holiday Gift Guide & Giveaway!

Happy holidays everyone! I am so excited to share some of my all-time favorite paleo gifts AND give away a crazy amount of gifts, stocking stuffers and more to one lucky winner! Ever since adopting a paleo diet, I’ve always scoured the internet for paleo-friendly holiday gift ideas each and every year. This is the very first…

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Grilled Halibut Salad with Avocado Aioli

December 8, 2015 By Anya Kaats 2 Comments

Grilled Halibut Salad with Avocado Aioli

One of my main goals when preparing meals each week is to minimize excess ingredients and waste. Nothing bums me out more than herbs that go bad because they’re never used or veggies that get rubbery because they’ve been sitting in the fridge too long. Not only does creating efficiencies in the kitchen minimize waste…

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Dairy Free Avocado Aioli

December 1, 2015 By Anya Kaats 2 Comments

Dairy Free Avocado Aioli

Happy Taco Tuesday everyone! 😉 I am completely obsessed with this avocado aioli recipe… at first, I created it specifically for my Halibut Fish Tacos (which I’ll be enjoying tonight!) but recently, I’ve been making it go with a variety of dishes from salads, to sandwiches and chili. Aioli, for those of you that don’t…

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Paleo Sweet Potato Orange Cups

November 17, 2015 By Anya Kaats Leave a Comment

Paleo Sweet Potato Orange Cups

These Paleo Sweet Potato Orange Cups are one of my favorite Thanksgiving dishes. They are incredibly simple to make but taste incredible and make an adorable addition to any holiday table. Looking for something to bring to someone else’s dinner party? These are completely portable and already come portioned out making them easy to transport…

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Paleo Ginger Spiced Cranberry Sauce

November 11, 2015 By Anya Kaats Leave a Comment

Paleo Ginger Spiced Cranberry Sauce

Thanksgiving is just about two weeks ago so you will be seeing a lot of Thanksgiving recipes from me over the next few weeks! After starting a paleo diet about 5 years ago, I have always had such a blast creating paleo-friendly Thanksgiving recipes for myself and family to enjoy. Thankfully, a lot of Thanksgiving…

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Maple Breakfast Sausage

November 8, 2015 By Anya Kaats 3 Comments

Maple Breakfast Sausage

I am definitely a bacon kinda gal. (If you couldn’t tell from last week’s recipe). It’s delicious, easy and when I’m done preparing my morning bacon, I love to cook eggs in the leftover fat. Nothing in this world gives eggs a more delicious taste and creamier texture. However, I am also a big fan…

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Slow Cooker Beef Brisket with Tomatoes and Onions

October 18, 2015 By Anya Kaats 12 Comments

Slow Cooker Beef Brisket with Tomatoes and Onions

Now that the weather is cooling down, I am all about comfort foods. Beef brisket is not something I make often but I decided to mix it up for my last US Wellness Meats order and I am so, so happy I did. This recipe is unbelievably satisfying, full of flavor and tender as can…

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Garlic Basil Roasted Chicken with Squash

October 2, 2015 By Anya Kaats 2 Comments

Garlic Basil Roasted Chicken with Squash

If you’re struggling with finding the time to make healthy food for yourself throughout the week, prepping might be the perfect solution. I don’t necessarily mean cooking everything you’re going to eat throughout the week and packing it into a million containers (although, you could do that too)… You can also think of prepping as simply…

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Simply Grilled Salmon

June 28, 2015 By Anya Kaats 2 Comments

Simply Grilled Salmon

After living in California for 2 years, buying a grill was more than just a little overdue. I absolutely love how food tastes when cooked directly on a flame and the uncertainty of cooking directly on fire makes everything a little bit more exciting. Plus, I’ve never been a huge fan of super fancy meals with…

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Hi! I’m Anya, a San Diego Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More...

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