Anya's Eats

Whole Food, Whole Life

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Chorizo Breakfast Bowl

July 23, 2015 By Anya Kaats 9 Comments

Chorizo Breakfast Bowl

Although breakfast is probably my favorite meal of the day, I’ve always been pretty terrible at making sure I actually have it. I’m never super hungry in the morning and especially when I used to have a long commute, I was always in a rush to get to work. Over the past few months I’ve made a…

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3 Ways To Jumpstart a Healthy Lifestyle

June 5, 2015 By Anya Kaats 1 Comment

3 Ways To Jumpstart a Healthy Lifestyle

People come to me all the time and ask what they can do to get healthier. They ask what foods they should be eating, how much of those foods they should eat, whether they should count calories, go on a low-fat or low-carb diet…. the list goes on and on. Oddly enough, much of my…

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Hi! I’m Anya, a San Diego Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More...

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