Anya's Eats

Whole Food, Whole Life

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What I Loved in February

February 28, 2017 By Anya Kaats Leave a Comment

What I Loved in February

What I’ve Been Eating & Drinking Daily Harvest: Daily Harvest made it into my list of favorite things two months in a row! That rarely happens, but the honor is well-deserved. For those of you that follow me on Instagram, you probably know that for most of this month I have been following a pretty…

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My Favorite Tools for Gut Health

January 20, 2017 By Anya Kaats Leave a Comment

My Favorite Tools for Gut Health

It’s no secret that I’ve been battling digestive issues since a young age. My journey with gut disfunction has changed as I’ve gotten older and while many aspects of it improved after I adopted a paleo diet, lingering issues after coming off of birth control are what I believe trigged my hormonal issues and my…

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Gut Healing Apple Cinnamon Gummies

October 23, 2016 By Anya Kaats 6 Comments

Gut Healing Apple Cinnamon Gummies

Gut health is something I’ve struggled with since birth. Adopting a paleo diet remedied the majority of issues I’d struggled with throughout my life which you can read more about here, but after coming off birth control 6 or so years ago, my gut health once again took a turn for the worst, helping to…

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My Health Journey, Part 1

April 20, 2016 By Anya Kaats 20 Comments

My Health Journey, Part 1

I launched Anya’s Eats 10 months ago. A big part of me is pretty amazed at all that’s happened in that period of time, not just with the blog itself but in my personal life as well. I quit my job, bought a house, renovated the house (well, still renovating), moved, set a wedding date, started…

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