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What I Loved in January

February 2, 2017 By Anya Kaats Leave a Comment

What I Loved in January

What I Ate Daily Harvest: I’d been hearing a lot of things about Daily Harvest, so I was really thrilled to try them out this past month. Daily Harvest delivers ready-to-blend smoothies (and soups) straight to your doorstep. All you have to do is add your choice of liquid (I normally choose unsweetened almond milk),…

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My Favorite Natural Spot Treatments

November 18, 2016 By Anya Kaats 2 Comments

My Favorite Natural Spot Treatments

Pimples aren’t fun. That’s a given. Thankfully, there a few tricks that we can employ to make pimples a little less severe and a lot more manageable. Before I dive into my favorite natural spot treatments, I want to preface this post by saying that spot treatments are not an acne solution. In the vasty…

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How to Combat Dry Skin

October 26, 2016 By Anya Kaats 2 Comments

How to Combat Dry Skin

For years I suffered with incredibly dry skin. This always seemed a bit odd to me given that I also suffered from hormonal acne and it’s common to associate acne with excess oil. Regardless, for years I had to deal with not just pimples, but incredibly sensitive, flaky skin that was hard to cover with…

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My Hormonal Acne Update

October 14, 2016 By Anya Kaats Leave a Comment

My Hormonal Acne Update

It’s been a few months since I first shared my story about my 5-year battle with hormonal acne. Not only that, but I recorded a bunch of videos and posted every single one of my steps for finally addressing the root cause of my acne and slowly but surely healing my skin over the course…

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What I Loved in August

September 4, 2016 By Anya Kaats Leave a Comment

What I Loved in August

This past month has been absolutely crazy. In addition to it being my birthday month, much of my time was spent cramming a ton of work into a few short weeks in order to prepare to be away from home for close to a full month. My husband and I just returned from Maui this…

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Why I Made the Switch to Non-Toxic Makeup and Skincare

August 21, 2016 By Anya Kaats 4 Comments

Why I Made the Switch to Non-Toxic Makeup and Skincare

It’s no secret that I struggled with persistent acne for 5 years. And, let it be known, when you struggle with acne, natural and non-toxic makeup and skincare sometimes isn’t at the top of your priority list. It might seem counter intuitive, but when you have acne, you often just want it covered up and/or have…

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Is Your Sunscreen More Dangerous than a Sunburn?

August 8, 2016 By Anya Kaats 3 Comments

Is Your Sunscreen More Dangerous than a Sunburn?

To be totally honest, sunscreen has never been something I was a fan of. Even when I was younger, I would pay very close attention to how long I could stay in the sun before I got burned so that I could avoid sunscreen all together. My skin has always been extremely sensitive and between…

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What I Loved in July

August 1, 2016 By Anya Kaats 6 Comments

What I Loved in July

Hi everyone, happy August! I’m super excited to start a this new series on my blog, highlighting everything I loved form the previous month. Although I normally share a lot of what I’m into on any given day on my social media channels, I wanted to be able to summarize everything on my blog too!…

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Hi! I’m Anya, a San Diego Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More...

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My Favorite Skincare and Makeup

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Hi! I’m Anya, a San Diego-based Holistic Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More…

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