Anya's Eats

Whole Food, Whole Life

  • About
  • Blog
  • Work With Me
    • Marketing & Content Development
    • Health Coaching
      • What Is Health Coaching?
      • My Approach & Program Details
      • Free Consultation
      • Testimonials
      • FAQ
  • Recipes
  • Resources
    • Ingredients & Grocery
    • Books
    • Kitchen Tools
    • Lifestyle
    • Fitness
  • Contact

Strawberry Protein Smoothie with Primal Fuel

June 10, 2015 By Anya Kaats Leave a Comment

Strawberry Protein Smoothie 2

As I’ve written about in the past, I recently stopped eating dairy. However, I do still occasionally have whey in the form of protein powder. Whey doesn’t bother me like casein does and it’s high in glutathione which according to some recent blood tests, I am extremely low in.

In general, I don’t recommend consuming tons and tons of protein powder because at the end of the day, protein powders are not whole foods. I would always recommend getting protein from whole food sources. However, a little bit isn’t going to hurt you if you make sure to get one without a ton of additives and excess sugar. My go-to protein powder is Mark Sisson’s Chocolate Primal Fuel. Believe me, I have tried so many different types of protein powders in the past and none of them were every very good. However, Primal has the most amazing flavor and texture, especially given how few ingredients it has.

This recipe is low and sugar and perfect when you don’t have time to make breakfast. I love making this in my Vitamix s30 and bringing it with me to work in the to-go cup.

Strawberry Protein Smoothie with Primal Fuel
 
Save Print
Author: Anya Kaats - AnyasEats.com
Ingredients
  • 2 scoops Chocolate Primal Fuel
  • 1 cup nut milk (I used almond milk)
  • 4 frozen strawberries
  • 1 tablespoon chia seeds
  • 2 ice cubes
Instructions
  1. Place all ingredients in blender and blend on high until well combined.
3.3.3070

Strawberry Protein Smoothie

Filed Under: Recipes Tagged With: dairy free, dairy free smoothie, grain free, organic, paleo, paleo protein, paleo protein smoothie, paleo smoothie, primal, primal fuel, strawberry smoothie, whey, whey protein

« Two-Step Green Turkey Chile
Essential Kitchen Tools, Part 2 »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hi! I’m Anya, a San Diego-based Holistic Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More…

be my friend…

  • Email
  • Facebook
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Disclaimer: My site contains affiliate links, which means that I may earn a small commission on purchases made through my site. This is at no extra cost to you & keeps Anya's Eats up and running. Thank you for your support!

© AnyasEats.com