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Green Protein Waffles & Vitamix Giveaway!

August 16, 2016 By Anya Kaats 28 Comments

Green Protein Waffles

When I’m craving something sweet in the morning, pancakes and waffles are always at the top of my list. Problem is, most pancake and waffle recipes don’t provide the most balanced meal. Especially in the morning, you want something that’s going to keep you fueled and energized throughout the day, not force you into a sugar coma by 11am.

The recipe for these Green Protein Waffles is great not just because of the protein, but also because there’s spinach hidden inside! Okay, so not so hidden, I realize these waffles are green. The good news is that you can’t taste the spinach at all, making them especially fun for kids who get a kick out of funny colored food.

These waffles are great for making in advance and keeping on hand throughout the week for a quick breakfast. I love spreading a bit of nut butter or blueberry compote on top and taking them to go! Given that they are protein packed and full of nutrients, they also make a great lunch! Don’t tell, but I’ve also eaten this meal for dinner a time or two.

There are two appliances that you need to make this dish. First, you need a waffle maker. This is the one I use and I love it! No mess at all and really simple toΒ operate. Of course, if you wanted, you could also turn this recipe into a pancake recipe if you don’t want to make waffles. Just omit the tablespoon of ghee and use that for frying the pancakes in a skillet instead.

The one appliance you will definitely need for this recipe is a high-powered blender. I use the Vitamix Professional Series 750 in copper (featured in the photo at the bottom) aaaaand because tomorrow is my birthday, I am celebrating byΒ GIVING ONE AWAY! This is by far the most high-valued giveaway I have ever done and I am so excited to choose one lucky winner to receive this gorgeous machine.

Curious about which of my recipes use a Vitamix? Here are just a few…

Green Chili Salad with Shredded Chicken

Whole30 Deli Style Cole Slaw

Paleo Green Chili Sauce

Homemade Almond Milk

Superfood Protein Smoothie Bowl

Fluffy Cassava and Almond Flour Pancakes

Dairy Free Apple Pie Smoothie

Dairy Free Cherry Garcia Ice Cream

Paleo Key Lime Pie

Dairy Free Pumpkin Pie Smoothie

Sweet Cashew Cream

Dairy Free Raspberry Cheesecake Brownies

Gluten and Dairy Free Butternut Squash Lasagna

Enter the giveaway below and scroll down for the recipe!

This giveaway ends August 24th at 11:59pm PST and is open to US residents only.

a Rafflecopter giveaway

Green Protein Waffles

Green Protein Waffles
 
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Author: Anya Kaats - AnyasEats.com
Ingredients
  • ½ cup almond flour
  • ½ cup cassava flour
  • 1 cup raw spinach, packed tightly
  • 2 eggs
  • 1 banana
  • ¼ cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon ghee
  • 1 teaspoon baking powder
  • 1½ tablespoons protein powder of choice (I used Vital Proteins collagen)
  • toppings of choice (fresh fruit, nut butter, etc.)
Instructions
  1. Add all wet ingredients (including the banana and spinach) to your Vitamix and blend until well combined.
  2. In a separate bowl, combine all dry ingredients and whisk well.
  3. Pour wet ingredients into dry and combine using a wooden spoon or similar.
  4. Heat up your waffle maker and add the entire batch of waffle batter.
  5. Close the lid and wait until the green light turns on.
  6. Ensure that waffles are slightly browned on both sides and cooked all the way through.
  7. Remove and top with your favorite toppings!
3.5.3208

Green Protein Waffles

Filed Under: Recipes Tagged With: back to school, breakfast, dairy free, giveaway, gluten free, grain free, health, health coach, healthy, iin, paleo, spinach, vitamix, waffle recipe, waffles, wellness

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Comments

  1. Amanda says

    August 17, 2016 at 2:06 am

    Happy Birthday Anya! What a generous giveaway! Hope you have an excellent birthday tomorrow! πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚

    Reply
    • Anya Kaats says

      August 17, 2016 at 2:48 pm

      Thank you so much Amanda!

      Reply
  2. Kim says

    August 17, 2016 at 11:13 pm

    Happy early Birthday! πŸŽ‚πŸŽ‰πŸ°πŸŽˆ

    Reply
    • Anya Kaats says

      August 18, 2016 at 3:18 pm

      Thank you!!

      Reply
  3. Clarissa says

    August 18, 2016 at 4:43 pm

    Happy birthday! This is such an awesome giveaway! You totally rock!

    Reply
    • Anya Kaats says

      August 18, 2016 at 6:06 pm

      Thanks so much Clarissa!

      Reply
  4. Cinnamon Cappel says

    August 19, 2016 at 6:15 pm

    Happy Birthday enjoy your special day.

    Reply
    • Anya Kaats says

      August 19, 2016 at 7:07 pm

      Thank you!

      Reply
  5. Angela Christine says

    August 20, 2016 at 3:44 pm

    Wow those look awesome! Hope you enjoy any amazing birthday week!

    Reply
    • Anya Kaats says

      August 20, 2016 at 7:12 pm

      Thank you! The waffles are amazing!

      Reply
  6. Angel says

    August 20, 2016 at 4:21 pm

    Happy birthday! Love your blog and recipes! Thanks for sharing!!

    Reply
    • Anya Kaats says

      August 20, 2016 at 7:12 pm

      Thank you so much Angel! πŸ™‚

      Reply
  7. Erika says

    August 20, 2016 at 4:51 pm

    Those waffles look so so good! Can’t wait to give the recipe a try!

    Reply
    • Anya Kaats says

      August 20, 2016 at 7:13 pm

      Let me know what you think!

      Reply
  8. Cathy says

    August 22, 2016 at 1:00 am

    I have a cousin who nakes something similar. The waffles look delish! Happy Birthday!

    Reply
    • Anya Kaats says

      August 22, 2016 at 4:32 pm

      Thanks!

      Reply
  9. Alissa says

    August 22, 2016 at 1:33 am

    Happy birthday! That recipe looks so good!

    Reply
    • Anya Kaats says

      August 22, 2016 at 4:32 pm

      Thanks Alissa!

      Reply
  10. Bethany @ athletic avocado says

    August 22, 2016 at 12:36 pm

    I love my vitamix! I literally use it at least 3 times a day no joke! These waffles look amazing!

    Reply
    • Anya Kaats says

      August 22, 2016 at 4:31 pm

      I know, I use it that often too!!

      Reply
  11. Brandy says

    August 23, 2016 at 2:05 am

    Oh snap! Happy Belated Birthday!!! Leo’s Rock!! πŸŽ‰

    Reply
  12. Italia Pierfederici says

    August 23, 2016 at 1:56 pm

    Happy Birthday!!! Thank you for this beautiful recipe and thank you for this generous giveaway! XO

    Reply
    • Anya Kaats says

      August 23, 2016 at 3:43 pm

      You’re so welcome!!

      Reply
  13. Elle says

    August 31, 2016 at 3:32 am

    Are the chocolate chips Paleo?

    Reply
    • Anya Kaats says

      August 31, 2016 at 5:15 am

      It depends on how strict you want the definition of paleo to be. For me personally, I think enjoying some chocolate chips without horrible ingredients is perfectly fine in moderation. These are the chocolate chips I like to buy – http://amzn.to/2bAU5hN

      Reply
      • Elle says

        August 31, 2016 at 5:18 am

        You’re a doll. Making them tomorrow!

        Reply
  14. rachel says

    May 11, 2017 at 2:12 pm

    Is there something I can use instead of cassava flour? I don’t even know what that is, to be honest. Thanks!

    Reply
    • Anya Kaats says

      May 20, 2017 at 5:47 pm

      It is flour made from yucca (also known as cassava). It’s a great grain-free gluten-free flour that subs 1:1 for regular flour. You can use any GF or regular flour in place of it.

      Reply

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Hi! I’m Anya, a San Diego-based Holistic Health Coach & Marketing Consultant on a mission to share good food, health & happiness with as many people as possible. Read More…

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